I've been snacking. I shouldn't be. I've also drank a few Diet Cokes here and there. I shouldn't be doing that, either. I need to stop. I've got a plan and that's to try and follow the Pre-Op diet as close to possible, after we go grocery shopping this Thursday AM coming up. The only 'snack' that I will allow myself is my two glasses of soy milk each day from now on! I've also been drinking A LOT of Crystal Light and am going to change that. It's 10 calories per bottle and I drink up to 12 bottles of water. That's 120 empty calories! No more, it's either plain water or Propel Zero. Only CL at meals, until Post-Op. That is when I can no longer drink with my meals.
Stepped on the scale, yesterday, and it said I gained six pounds. I did not record it, because it could've been water in my system. I haven't been going to sleep during the day when my husband sleeps. I usually sit in bed on the laptop or read my weight loss surgery "Bible" they gave us at the orientation. Therefore, I drink water. I've also been sleeping at night, which I'm going to try and continue to do until after the sleep study next Saturday night. I seem to be more awake since I've been on the Wellbutrin, even though it's only been a few days.
I'm also not going to count my walking around the house from room to room as exercise for now, as it makes me feel like I can eat more calories! So, until the surgery, I am not going to count it on MyFitnessPal as calories burned.