Also, I am waiting on word about the knee brace. My knee has been very bad the past few days and I haven't been very active as far as walking, etc. So I don't know what is causing the horrific pain I have whenever I move my right knee. I swear that I must be falling apart...LOL! I don't talk about my chronic pain, much, as I would probably lose followers if all I did was whine about it. I am very limited in the exercises I can do. I can do anything that allows me to sit and not move my knees. I do try to do the exercises that my physical therapist gave me, too.
As of September 22, I was 256#! Only 56# until I get to one of my major goals! I am going to do this! For now, I have to watch my calories very carefully. At least until I am able to put weight on my knee and work out more. I would love to be able to use the recumbant bicycle we have that is currently being used as a coat rack! *sigh*
I signed up for SparkPeople as VSG_Tina. I don't track my foods, there, as I love MyFitnessPal too much! It's so much easier for me to navigate and the app is free! LOL! I am Christina_Fisher on MFP. I also have an Instagram account as TinaF1971. I am such a social media addict...LOL! You can always find my Facebook page at https://www.facebook.com/wls4tina. If you'd like to friend my personal Facebook page, just send me a quick email and I will give you the link. I rarely talk about my weight loss on there, as I don't want to bore anyone, though. I do post quite a few memes - many cat ones! LOL!
Well, I am tired and need to get up early. I have another test I'd like my doctor to order, but I am keeping that personal. I really hope it turns out negative. Thank you, everyone, for your support and encouragement! :-)
PS - Here's another photo of hubby and I. I really like this one! We are picking up our prints tomorrow after my counseling appointment, as we'll be up that way, anyway! :-)
|Tina & Steve. 09-14-2013.|